Category: Fit & Fab

Women’s Health: Closing the Gap

Women’s health has historically been narrowly defined around reproduction...

Movember: More than Moustaches – Championing Men’s Health & Mental Wellness Introduction

November marks both Lung Cancer Awareness Month and Radon Action Month...

Data Dilemma: Can Fitness Trackers REALLY Personalize Your Workout… Without Snooping on You?

Let’s imagine a scenario. You want to enhance your fitness. For that

Strength Training at Any Age with Kelvin Macias Pulido

Magazica: Could you share with us your journey into becoming a successful