Green Living
Splash Safely: Why Your Skin and Ears Might Throw a Summer Tantrum
Think about the ideal day out by the lake. The cooler is packed, you've found the perfect spot to lie on the beach, and now...
Men’s Health Checklist: Screenings You Shouldn’t Ignore This Year
For decades, Canadian men have embraced a "if it isn't broken, don't fix it" approach to health. “As a man, I can...
Come Together: Canadian Mental Health Week, May 4–10
Every May, something important happens across Canada. In schools, workplaces, community centres, and...
Eyes in the Digital Age: How the 20-20-20 Rule Can Ease Strain and Headaches
Staring at screens is a defining feature of modern life. Whether working from home or scrolling through social media...
Land as Medicine: How Reconnecting with Traditional Territories Heals Indigenous Youth
For countless generations, Indigenous Peoples have understood what Western science is only beginning to confirm...
The Canine Cleanup Crew: How Dogs’ Outdoor Adventures May Shape Our Microbiome and Immune System
When your dog charges back into the house after chasing squirrels or splashing through puddles, it picks up soil- and...
Move, Don’t Hibernate: Staying Active and Protecting Your Heart in Winter
When temperatures drop, exercise often falls by the wayside. Yet staying active in winter is crucial for...
Katie Koebel on Hearing Health: Audiology Insights That Transform Lives
Some professional paths are about prestige. Then there are paths about impact. For Katie Koebel, there’s been a balance...
Pregnancy and Infant Loss: Toward Compassionate Care
Pregnancy and infant loss are heartbreakingly common yet often unspoken tragedies...
Cardiovascular Health: Thrombosis and Stroke Awareness
World Thrombosis Day on October 13 and World Stroke Day on October 29...
Lung Cancer and Radon Awareness for a Healthier Home
November marks both Lung Cancer Awareness Month and Radon Action Month...
Back-to-Routine, Back to Wellness: Rethinking Nutrition as Fall Begins
As summer sunsets fade and routines resume, fall brings a gentle call to reset...
