Green Living


Eyes in the Digital Age: How the 20-20-20 Rule Can Ease Strain and Headaches

Staring at screens is a defining feature of modern life. Whether working from home or scrolling through social media...

Land as Medicine: How Reconnecting with Traditional Territories Heals Indigenous Youth

For countless generations, Indigenous Peoples have understood what Western science is only beginning to confirm...

The Canine Cleanup Crew: How Dogs’ Outdoor Adventures May Shape Our Microbiome and Immune System

When your dog charges back into the house after chasing squirrels or splashing through puddles, it picks up soil- and...

Move, Don’t Hibernate: Staying Active and Protecting Your Heart in Winter

When temperatures drop, exercise often falls by the wayside. Yet staying active in winter is crucial for...

Katie Koebel on Hearing Health: Audiology Insights That Transform Lives

Some professional paths are about prestige. Then there are paths about impact. For Katie Koebel, there’s been a balance...

Pregnancy and Infant Loss: Toward Compassionate Care

Pregnancy and infant loss are heartbreakingly common yet often unspoken tragedies...

Cardiovascular Health: Thrombosis and Stroke Awareness

World Thrombosis Day on October 13 and World Stroke Day on October 29...

Lung Cancer and Radon Awareness for a Healthier Home

November marks both Lung Cancer Awareness Month and Radon Action Month...

Back-to-Routine, Back to Wellness: Rethinking Nutrition as Fall Begins

As summer sunsets fade and routines resume, fall brings a gentle call to reset...

Green Healthcare: A Sustainable Approach to Clinic Transformation Essay

From hospitals to clinics, healthcare across Canada and the world is being quietly...

Nature as Medicine: How Canadians Are Turning to the Outdoors to Heal

As digital devices take over people's lives and concrete structures ...