Mind Matters
Mind Matters
Mental Health and Emotional Well Being: Loneliness, Stress and the Search for Connection
Two years into the mid-2020s, mental health remains a pressing public health issue, shaped as much by social...
Anchoring Hope: National Addictions Awareness Week and Mental Health
National Addictions Awareness Week (NAAW) takes place November 16–22, 2025...
The Weight of PTSD: Elevating Treatment and Hope During International Pain Awareness Month
September marks International Pain Awareness Month, a time dedicated to...
How Ontario’s Structured Psychotherapy Program Is Transforming Mental Health Access
Mental health care in Canada has long been plagued by long waitlists, inconsistent...
Healing from Addiction: Insights on Recovery, Resilience, and Family Support
Imagine transforming deep personal challenges into a powerful force for...
Transform Your Life: Dr. Bea Mackay’s Insights on Trauma, Relationships, Emotional Well-being, Lasting Change and Healing
Imagine a life where your past doesn't dictate your present, where emotions...
Navigating Mental Wellness and Prioritising Mental Health: Insights from Licensed Psychotherapist Naiara
Ever felt like your mind is a tangled mess of thoughts? Like you're not quite yourself?...
From Trauma to Triumph: Dr. Ayesha on Mindfulness, Healing, and Post-Traumatic Growth
Life can throw punches. Sometimes, these punches leave us feeling overwhelmed and alone...
Debunking Mental Health Myths: Insights from Dr. Mina Husain about Tech, Nutrition and Mental Wellbeing
Magazica: What drew you to psychiatry, and can you share a bit about your journey...
Loneliness Owns You Until You Own It: Phil McAuliffe on Finding Connection in a Disconnected World
Magazica: Ladies and gentlemen, today we have the privilege of welcoming Phil McAuliffe, a pioneering thought...
Navigating Mental Health: Breaking Down Stigma and Real Self-Care Strategies from Therapist Melanie Taylor
Magazica: Today we are having a conversation with Melanie Taylor, and she is a very, very...
Resolve Dopamine Addiction: How to Stop Doomscrolling
In a world filled with constant information and stimulation, it's no surprise that many of us...
