Category: Mind Matters

From Trauma to Triumph: Dr. Ayesha on Mindfulness, Healing, and Post-Traumatic Growth

Life can throw punches. Sometimes, these punches leave us feeling overwhelmed and

Loneliness Owns You Until You Own It: Phil McAuliffe on Finding Connection in a Disconnected World

Magazica: Ladies and gentlemen, today we have the privilege of welcoming Phil

Resolve Dopamine Addiction: How to Stop Doomscrolling

In a world filled with constant information and stimulation, it's no surprise

The Proactive Interplay of Mindfulness, Prosperity, and Wellness: A Conversation with Dr. Heather Drummond

Magazica: Welcome readers. Today we are honored to introduce Doctor Heather Drummond...