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Sharlin Rahiman

Healing from Addiction: Insights on Recovery, Resilience, and Family Support

Sharlin Rahiman
15 Jun, 2025

Healing from Addiction: Insights on Recovery, Resilience, and Family Support

Imagine transforming deep personal challenges into a powerful force for...

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Inside the issue:
Interview with Tim Stockwell on alcohol, articles about blood donation awareness, Indigenous healing journeys, vacation anxiety, hydration, men’s health, outdoor yoga — and more.

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Health Awareness of the Month: June 14 – World Blood Donor Day
Indigenous Canoe Journeys: Healing Through Water and Tradition
From Oxford to Canada: Dr. Tim Stockwell on Alcohol, Society, and What We Get Wrong
Managing Vacation Anxiety – How to Unplug from the Office Truly
Hydration Hacks: Beyond Plain Water for Summer Sweat Sessions
Men’s Health Checklist: Screenings You Shouldn’t Ignore This Year
Outdoor Yoga: Canada’s Most Beautiful Studio Is Outside
Wearable Tech: Are Fitness Trackers Helping or Hurting Your Body Image?
Is Your Destiny Written in DNA? A Review of Siddhartha Mukherjee’s “The Gene”
Plant-Based Proteins: Fueling Muscle Recovery Naturally
Sleep Hygiene Reboot: Adjusting to Longer Daylight Hours
Living Fully, Caring Deeply: Kirsten Woodend on Nursing, Loss, Resilience, and the Power of Human Connection
Come Together: Canadian Mental Health Week, May 4–10
Shine in Sun: Train Safely for Summer Runs
Ergonomics for the Hybrid Worker: Avoiding the Couch-Slouch
Can You Eat Your Way to a Longer Life? A Review of Michael Greger’s “How Not to Die”

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