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Book of The Month

“When Breath Becomes Air” by Paul Kalanithi

Suman Dhar
22 Mar, 2025

“When Breath Becomes Air” by Paul Kalanithi

Imagine life as a bestselling novel you’re halfway through, only to...

1 2

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Inside the issue:
Interview with Tracy Schmitt on leadership, articles about summer wellness, heat safety, self-care, gut health, accessible hiking and community gardens — and more.

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Farmers’ Market Feasts: Maximizing Local Summer Produce
Splash Safely: Why Your Skin and Ears Might Throw a Summer Tantrum
Unstoppable Tracy Schmitt: The Leadership Mindset That Turns Barriers into Breakthroughs with Resilience, Reinvention, and Real Leadership
The 24/7 of You: Why it is the Ultimate Season for a Self-Care Overhaul
Heatwave Safety: Recognizing and Preventing Heat Exhaustion
The Psychology of Play: Why Adults Need Summer Recess Too
Why Your Microbiome is the Secret to Wellness: A Review of Giulia Enders’ “Gut”
Trailblazing: The Best Accessible Hiking Trails Across Canada
Community Gardens: Cultivating Food and Neighbourhood Bonds
Indigenous Canoe Journeys: Healing Through Water and Tradition
Health Awareness of the Month: June 14 – World Blood Donor Day
From Oxford to Canada: Dr. Tim Stockwell on Alcohol, Society, and What We Get Wrong
Managing Vacation Anxiety – How to Unplug from the Office Truly
Hydration Hacks: Beyond Plain Water for Summer Sweat Sessions
Men’s Health Checklist: Screenings You Shouldn’t Ignore This Year
Outdoor Yoga: Canada’s Most Beautiful Studio Is Outside

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