Alana Hovis

Alana Hovis on Managing ADHD and Mental Well-being: In Search of Insights for Tech-Driven Solutions to Thrive in the Modern World

Alana Hovis is not your typical therapist. She's a seasoned expert, an entrepreneur...

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May 2026
Inside the issue:
Interview with Kirsten Woodend on resilience and nursing, articles about sleep hygiene, mental health awareness, hybrid-work wellness, longevity and healing through gardening — and more.
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