Wellness


Loneliness Owns You Until You Own It: Phil McAuliffe on Finding Connection in a Disconnected World

Magazica: Ladies and gentlemen, today we have the privilege of welcoming Phil McAuliffe, a pioneering thought...

Empower Yourself: Dr. Raymond Rupert on Patient Advocacy and Better Healthcare through Actionable Advice

Magazica: With over three decades of experience, you've seen significant changes in healthcare...

Navigating Mental Health: Breaking Down Stigma and Real Self-Care Strategies from Therapist Melanie Taylor

Magazica: Today we are having a conversation with Melanie Taylor, and she is a very, very...

Data Dilemma: Can Fitness Trackers REALLY Personalize Your Workout… Without Snooping on You?

Let’s imagine a scenario. You want to enhance your fitness. For that awareness is needed. So...

Resolve Dopamine Addiction: How to Stop Doomscrolling

In a world filled with constant information and stimulation, it's no surprise that many of us...

Unleashing Health: The Power of Nutrition, Mental Well-being, and AI in Healthcare

Magazica: Could you share with us your journey into becoming a successful healthcare administrator and professor?...

5 Science-Backed Ways Nutrition Impacts Your Mental Health

In recent years, the stigma surrounding mental health has improved significantly, and more people are...

Finding Balance and Cultivating Happiness: Insights from a Wellness Expert

Magazica: Can you share with us your journey from running a marketing firm to becoming...

Strength Training at Any Age with Kelvin Macias Pulido

Magazica: Could you share with us your journey into becoming a successful fitness and sports trainer?...

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