Wellness
From Trauma to Triumph: Dr. Ayesha on Mindfulness, Healing, and Post-Traumatic Growth
Life can throw punches. Sometimes, these punches leave us feeling overwhelmed and alone...
Unlocking Your Health Potential: How Science and Behaviour Change Combine for Lasting Wellness
We all want to feel our best, but fad diets and quick fixes rarely deliver lasting...
From storytelling to Remote Work to Spirituality: Psychologist Daniel McMillan on Building a More Compassionate World Beyond Stress and Trauma
Magazica: Dear readers, today we have Daniel McMillan with us. As a registered psychologist in and...
Debunking Mental Health Myths: Insights from Dr. Mina Husain about Tech, Nutrition and Mental Wellbeing
Magazica: What drew you to psychiatry, and can you share a bit about your journey...
Loneliness Owns You Until You Own It: Phil McAuliffe on Finding Connection in a Disconnected World
Magazica: Ladies and gentlemen, today we have the privilege of welcoming Phil McAuliffe, a pioneering thought...
Concurrent Disorders, Integrative Care and The Link Between Nutrition and Mental Health: Dr. Samokhvalov on Holistic Healthcare
Magazica: Today, dear readers, we have the honor of speaking with Dr. Andriy V. Samokhvalov...
Nicole Zhu’s Insights on Unlocking the True Meaning of Fitness: Integrating Health, Consistency, and Motivation into a Busy Lifestyle
Magazica: Would you share your journey and what inspired you to pursue a career in kinesiology...
Empower Yourself: Dr. Raymond Rupert on Patient Advocacy and Better Healthcare through Actionable Advice
Magazica: With over three decades of experience, you've seen significant changes in healthcare...
From Challenge to Solution: How Josephine Marchese Is Transforming Healthcare Access
Magazica: Please tell us about your journey and inspiration....
Navigating Mental Health: Breaking Down Stigma and Real Self-Care Strategies from Therapist Melanie Taylor
Magazica: Today we are having a conversation with Melanie Taylor, and she is a very, very...
Data Dilemma: Can Fitness Trackers REALLY Personalize Your Workout… Without Snooping on You?
Let’s imagine a scenario. You want to enhance your fitness. For that awareness is needed. So...
Resolve Dopamine Addiction: How to Stop Doomscrolling
In a world filled with constant information and stimulation, it's no surprise that many of us...
