Wellness


Beyond Self-Care: Jenn Bruer’s Holistic Approach to Conquering Burnout and Thriving to a Balanced Life

Jenn Bruer is not your typical wellness expert. She's a burnout survivor, a mother, a youth...

From Trauma to Triumph: Dr. Ayesha on Mindfulness, Healing, and Post-Traumatic Growth

Life can throw punches. Sometimes, these punches leave us feeling overwhelmed and alone...

Unlocking Your Health Potential: How Science and Behaviour Change Combine for Lasting Wellness

We all want to feel our best, but fad diets and quick fixes rarely deliver lasting...

Debunking Mental Health Myths: Insights from Dr. Mina Husain about Tech, Nutrition and Mental Wellbeing

Magazica: What drew you to psychiatry, and can you share a bit about your journey...

Loneliness Owns You Until You Own It: Phil McAuliffe on Finding Connection in a Disconnected World

Magazica: Ladies and gentlemen, today we have the privilege of welcoming Phil McAuliffe, a pioneering thought...

Empower Yourself: Dr. Raymond Rupert on Patient Advocacy and Better Healthcare through Actionable Advice

Magazica: With over three decades of experience, you've seen significant changes in healthcare...

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