Wellness
Food and Nutrition in Transition: From Food Security to Plant Proteins
Nutrition underpins health and longevity. Canadians’ dietary habits are...
Movember: More than Moustaches – Championing Men’s Health and Mental Wellness Introduction
November marks both Lung Cancer Awareness Month and Radon Action Month...
Strength and Balance: Fall Prevention and Osteoporosis Awareness Month
Falls are often dismissed as simple accidents, yet they are a leading cause of injury...
Crohn’s, Colitis and Eczema Awareness – Chronic Conditions and Compassion
November brings attention to chronic conditions that often remain invisible...
Building Sweet Success: Navigating Diabetes Awareness Month
Each November, Diabetes Awareness Month calls Canadians to reflect on the...
Anchoring Hope: National Addictions Awareness Week and Mental Health
National Addictions Awareness Week (NAAW) takes place November 16–22, 2025...
Rest Revolution: Prioritising Sleep and Recovery for Wellness
In a society that glorifies hustle, rest is emerging as a radical act of self care...
A Cervical Cancer Free Future: HPV Prevention Week Highlights
Human papillomavirus (HPV) is the most common sexually transmitted infection...
Mental Health at Work: Building a Healthy Workplace and Embracing Digital Wellness
October is Canada’s Healthy Workplace Month. The Department of National...
Respiratory Health Season: Protecting Against RSV and Seasonal Viruses
As autumn arrives, respiratory viruses begin circulating more widely...
The Weight of PTSD: Elevating Treatment and Hope During International Pain Awareness Month
September marks International Pain Awareness Month, a time dedicated to...
Invisible Pain: How Arthritis Shapes Daily Life, And How We’re Learning to Live Better
Ask any Canadian living with arthritis, and they’ll regurgitate a litany of...
