Month: October 2025


Rest Revolution: Prioritising Sleep and Recovery for Wellness

In a society that glorifies hustle, rest is emerging as a radical act of self care...

Turning Pain into Purpose: Angie Poirier’s Journey from Oncology Mom to Cancer Advocate

Angie Poirier didn’t ask for the cancer fight to arrive at her doorstep. But when...

A Cervical Cancer Free Future: HPV Prevention Week Highlights

Human papillomavirus (HPV) is the most common sexually transmitted infection...

Breaking Stigma: Learning Disabilities and ADHD Awareness Month

October is Learning Disabilities (LD) and ADHD Awareness Month. The Learning...

Celebrating Our Seniors: Active Aging and National Seniors Day

October 1 is National Seniors Day in Canada—a day to honour the contributions of...

Understanding Psoriatic Disease

World Psoriasis Day on October 29 raises awareness about psoriasis and...

World Stroke Day: Act FAST to Save Lives

World Stroke Day is observed on October 29 and serves as a reminder that stroke...